TDNation Coach Bio

Lance Lyell

National Academy of Sports Medicine

Certified Weight Loss Specialist and

Personal Trainer, Founder of TD Nation

Favorite Quote: "Do your best and forget the rest."

 

"Do your best" means showing up and doing your best without

being attached to the outcome.  You're not always going to crush your workouts but you'll know if you did your best on that given day and doing your best is all you have control over.

 

"Forget the rest" means you don't let the same things that used to get in your way, get in your way.  Accept the fact that you aren't going to be and don't need to be perfect every day to achieve your goals.

 

Bio: I'm the founder and creator of TD Nation.  What started as little blog to share with my friends and family during my weight loss transformation has grown into something I could have never imagined.  I started my fitness journey to get healthy and ensure I would be around as long as possible for my wife and daughters.  Now I'm driven by the thousands of TD Nation members from all over the world who are following in my footsteps.  My passion in life is helping others completely transform their bodies and lives through health and fitness.

 

Following straight forward and realistic workouts and nutrition changes I lost 75 lbs, completely transformed my body, was featured as a success story in Mens Fitness Magazine, filmed for the TV infomercial, and have been a guest on many radio programs including WGN in Chicago.  This has allowed me to take on so much like many 5K races, 1 Warrior Dash, 2 Tough Mudders, a Spartan Trifecta, and a Half Marathon.  If I can do all of that from where I started there is no reason you can't too!  Set a goal and do everything in your power to achieve it!

Connect with Lance:

@lance.lyell

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About TDNation

The TD Nation (Team Determination Nation) was founded by Lance Lyell with the simple mission of helping people lose weight and take control of their health. Lance pursues this mission with all of his heart and passion, never asking for anything in return.

 

The TD Nation has grown to over 2000 members in their online support community and thousands more through a caring network of coaches! Lance has personally helped countless members make life changing transformations. Many have lost 10, 20, 30, and even over 100 lbs from Lance and TD Nation’s guidance. TD Nation even has a member who has lost over 200 lbs and one who has lost over 350 lbs!

 

Lance is a NASM Certified Personal Trainer, NASM Weightloss Specialist, and online fitness coach. He is married to the love of his life, Renee, and has two beautiful daughters.

 

“I started my fitness journey to get healthy and ensure I would be around as long as possible for my wife and daughters. Now I’m driven by the thousands of TD Nation members from all over the world who are following in my footsteps. My passion in life is helping others completely transform their bodies and lives through health and fitness.”

We are TD Nation! TD Nation was founded by Lance Lyell during his journey to lose 75 lbs. Lance took his new lease on life and payed it forward. We ask for nothing in return. Just show up, work hard, be positive, and BRING IT!

Your transformation is waiting...

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